If you’re anything like me, and if you’re reading this then you probably do, travel makes you anxious to some degree.
Don’t get me wrong—I adore travel. It’s one of the greatest joys of my life. There was a different stage in my life when I was traveling nationally and internationally multiple times a year. That didn’t mean I didn’t have anxiety—my flying anxiety is absolutely horrendous. But these days, when I’m not “practicing” travel very often, and when I’m already suffering from heightened anxiety, I find a general anxiety around the act of travel itself.
So how do I handle it?…