I’m back!
If you haven’t read the blog I posted last week explaining where I’ve been, here’s the short version of the longer story: I had a baby six weeks early with all that entails (a lot) while my husband started his business much earlier than we had anticipated. It equaled a very wonderful and very difficult year.
For my first recipe back, I thought I would share something that I make quite often these days. It’s a great way to get my salmon in (superfood!), it’s gluten-free, it’s delicious, and it’s so fast and easy to make! You may even have seen them on the Flurries of Flour Instagram a few months back. These cakes are full of flavor and the mayonnaise and egg make them wonderfully moist on the inside with a beautiful crust on the outside, not dry or soggy like some cakes you may have had. They are my go-to when I have no time to cook something but we need something delicious and healthy for dinner (or lunch) that the baby can eat and will like, too!
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I don’t know about you, but when it’s cold outside, all I want is soup to warm me up! Tomato soup is one of my favorites, but so many soups have either a lot of sodium, a lot of fat, other additives I’m not too happy about, and a lot of dairy, which I usually try to stay away from for personal health reasons. That’s why I love to make tomato soup at home! It’s simple, delicious, and I can put exactly what I want in it. And this creamy, slow-roasted tomato soup is full of layers of deep, mellow flavors from roasting the tomatoes, garlic, and basil, plus a little sweetness from a special ingredient! It’s healthy, gluten-free, dairy-free and the perfect soup to warm you up on a cold winter day, sandwich or no!… 
Everyone has their favorite recipe for tuna salad, I know. But sometimes regular old tuna salad can get a bit boring. But tuna in a can, the kind without olive oil or salt added, is so good for you with all of its omega fatty acids! It’s full of protein, not full of calories, and the perfect healthy lunch when you’re trying to lighten things up for January. And with this quick, easy and healthy tuna and sweet apple salad, you get all the benefits of tuna in a creamy, crunchy, sweet and salty combination that will make your taste buds dance! You won’t have to worry about any boring lunches here, that’s for sure!… 
