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A simple, healthy, and deliciously comforting salmon chowder from Flurries of Flour that you can have on the table in under an hour!

Simple Salmon Chowder

RSGallegos
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course dinner, Main Course
Servings 6

Ingredients
  

  • ½ to 1 pound salmon filet
  • 1 Japanese sweet potato peeled and cubed
  • 1 zucchini sliced into quarters
  • 1/2 onion chopped
  • 4 C vegetable broth
  • 1 1/2 C full-fat coconut milk
  • 2 Tbsp. neutral oil
  • 1 Tbsp. fresh dill chopped
  • 2 tsp. salt or to taste
  • 1 tsp. pepper
  • 1/4 tsp. smoked paprika or to taste

Instructions
 

  • 1. Chop all the vegetables.
    2. Heat the oil in a heavy pot over medium-low heat and add the onion, sautéing until translucent and fragrant.
    3. Add the vegetables and spices, minus the dill, and stir to combine.
    4. Add the vegetable broth and coconut milk. Bring to a boil, then turn the heat down to medium-low. Cover the pot and let simmer for half an hour, or until the vegetables have softened.
    5. Turn the heat down to low, then add the salmon filet. Put the lid back on and simmer for another five to 10 minutes, depending on the thickness and size of the fillet.
    6. When the salmon is finished, turn off the heat and remove the salmon to a plate. Flake the salmon in pieces of the skin, then add back to the chowder.
    7. Enjoy! 
Keyword fish, healthy, salmon, soup